Life's Ensemble with Pizzazz
Recreation
I tend to get impatient quite easily, and the ways I go about working things out and as simple as speaking, I tend to rush it a little bit. Sometimes this could even make my friends, colleagues or family nervous, and I know this isn't right! Every time when I go for a massage, the masseur would undoubtedly say that my muscles and fascia are too tight, leading to problems such as poor blood circulation, edema, fatigue, all contributing to a less than ideal, duller complexion!
As I was never quite the gym person, I did not work out too much, until I finally chose Yoga, because Yoga felt easier and more comfortable to do. That is, until I found out that it isn't easy at all, especially since my limbs and fascia are often rather tight and stiff, following all the steps and exercises became a whole new set of challenges altogether! Yet, because of the variety of Yoga training, I was able to experience the meditation and stretching classes, which have become my favourite of all exercises and activities. To be able to learn the correct breathing methods, to relax, to let go, and to harness the most effective exercises such as stretching, I'd hoped to gradually improve my impatience as well as a healthier body. I also believe that this could potentially change my attitude about life for the better, achieving peace and beauty, inside and out!
Yet, because of the variety of Yoga training, I was able to experience the meditation and stretching classes, which have become my favourite of all exercises and activities. To be able to learn the correct breathing methods, to relax, to let go, and to harness the most effective exercises such as stretching, I'd hoped to gradually improve my impatience as well as a healthier body. I also believe that this could potentially change my attitude about life for the better, achieving peace and beauty, inside and out!
